So last week we talked about emotions and how simple they really are. Remember, our bodies create emotions to simply meet a need.
So, why don’t they seem that simple? I don’t know about you, but sometimes my emotions can take a simple event and turn it into a bonafide disaster.
It’s because if we don’t meet our needs, we leave an event unresolved. Not resolving a need, in this case, an emotion, causes an imbalance in our system.
So let’s talk about emotional imbalance.
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