Be You.

If you’re not feeling vibrant, energized, glowing, happy and healthy in every fiber of your being, something is wrong.

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Very wrong. Because we all deserve to feel our very best each and every day. We all should strive to be the very best-versions-of-ourselves every. single. day.

Furthermore–if you’re not feeling your best and you find yourself comparing yourself to others, stop. There is only one you–and YOU should be YOU. Not Jenny from the block. Nope. Just You.

Despite the fact that we all constantly feel some form of stress, fatigue, that we’re not the right weight, that we don’t do our jobs the best way, blah, blah, blah…they are not a normal feelings and we should never accept them as normal feelings.

Put your health first and get honest about what needs to change so that you can always feel amazing. So that you can always strive to be the best-version-of-yourself.

An easy way to start feeling amazing, is to eliminate products that have been exposing you to chemicals and toxins. In this article, studies have shown that those cleaning products that you buy off the shelf have been found to be just as impactful on your health as smoking a pack of cigarettes a day. Those candles you love? Same thing.

But guess what? You can make a huge difference and feel your health soar simply by choosing to become a member to Young Living. YL provides alternatives to candles, cleaning products, bath and body products, makeup, supplements…you name it. And you can feel confident in using Young Living products because of the Seed to Seal guarantee.

So you do you–and you do what is necessary to feel amazing.

I’ll do me and what is necessary to feel amazing. AND, if you want to join me in ditching and switching to Young Living products, click here and select “Member.” Choose the starter kit you think is best for your household–contact me if you need help deciding which is best for you. I will in turn help you learn all the amazing things about Young Living products and introduce you to an amazing oil community. Win!

XOXO.

*That Famous Store* Volcano Candle Diffuser Blend

($170 at the store–the starter kit is $160)

3 drops Idaho Blue Spruce

3 drops Geranium

3 drops Grapefruit

3 drops Orange

 

You can also put Lemon Myrtle and Jasmine in the diffuser for a great, uplifting smell.

Hang On Mama

This morning was a doozie. It started off somewhat calm, and normal, but quickly escalated into something that made me turn into Mama Monster, which then made me have extreme Mama Guilt for the rest of the morning.

I got hit with Mickey Mouse because no jackets fit (mind you, he was WEARING a fleece-so, yeah kid, your jackets aren’t going to fit over that). A temper tantrum then pursued–and all threats of discipline fell on deaf ears.

Of course, I’m thinking the entire time I’m throwing these threats around that this will actually punish ME more than HIM because I will be at home alone with him this afternoon and evening. Insert the beginning of Mama Guilt.

But the doozie wasn’t any of those things. The doozie was, when my little five year old was getting out of the car, I told him I loved him, as I do every morning. And you know what he did? He looked at me and said nothing. He said nothing! The door closed behind him and tears welled up in my eyes.

He didn’t say I love you back.

Talk about a Mama feeling like a failure moment.

When I was in my twenties and even when the hubby and I decided it was time to grow our family, no one could have told me how to prepare for these kinds of moments. No advice, no opinions, no experience could have prepared my heart for the hurt that moments like this fill in your mind, body and soul.

There are lots of moments like this–and I know there will be many more. I mean, I’m only just beginning.

So, here’s the thing.

I’ve been that mama that has left a cart in the store and carried a screaming child out. I have been that mama that has sat at iHop (because my little boy loves iHop and I was trying to treat him) crying into my pancakes, putting all the food (untouched) in to-go boxes and carrying two (TWO) screaming children out. I have stood in our church vestibule with two children crawling over my feet, misbehaving — at CHURCH–with no words to say to them. Only tears would come and only tears streamed down my cheeks. I have packed up literally EVERY SINGLE TOY in the play room and locked them in the attic.

I have felt like a failure.

Why do I write all of this?

Well, because I KNOW I am not alone. Because in all of those moments – something has occurred to show me I’m not alone. And I write this because, these words might just be what some Mama needs to read today. YOU ARE NOT ALONE.

I have had a store employee walk quietly behind me and tell me not to worry about the cart–to take a deep breath and do whatever I needed to do to calm the crazy monster. I have had a family at the next table attempt to entertain my crazy monsters while a waitress helps me to box up the untouched food. I have had women walk up to me and simply HUG me–no words, just a hug–while tears are streaming down my face. I have had people walk calmly behind me and help me to pack up all the toys and place them in the attic.

And I KNOW why they do it. Because they’ve been there. They KNOW no words are going to help at that moment. They KNOW no advice, no opinions, nothing–but quiet action–are going to help settle your heart in that moment.

So hang on Mama. Tomorrow is a new day. And the little monsters may have decided to be tyrants this morning, and maybe into the evening…but the little monsters will also give you BIG KISSES, lay heads on your shoulder, tell you sweet dreams, because YOU are their Mama. And, no matter what they say or do, they LOVE YOU.

XOXO.

Mama Daze
When your mama spirit needs a lift

Diffuser Blend:

2 Drops Geranium, 3 Drops Grapefruit, 1 Drop Lime.

According to Reference Guide for EOs:

Geranium Properties can be antidepressant and a relaxant.

Grapefruit Properties can be antidepressant and a stimulant.

Lime can be restorative (and come on, just smells oh so good).

Lift your spirits with essential oils and find the rest of the day fall into place. I also apply topically to my heart, Joy – when inhaled brings back memories of being loved and cherished. I apply topically to my wrists and neck, Stress Away -which is a blend formulated to help relieve everyday stresses and tensions so you can live a healthier and happier life, and finally, I apply Progessence Plus to my upper arms because, let’s be honest, maybe sometimes the fault of tension does not lie on the Little Monsters, but instead, on Mama’s hormones.